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Harmony Health and Wellness

Harmony Health and Wellness



New!

Pinterest:
Harmony Health and Wellness is now on Pinterest! Please take a look: Harmony Health and Wellness on Pinterest

Meal Planning:
Are you struggling to come up with meal plans? Then check out my friends over at Meal Planning Central, and get a free one month meal plan.

See what they are all about by clicking the link below:

(Affiliate Disclaimer: When clicking the link above, you should assume I have an affiliate relationship to the providers of products/services from that site and that I might be compensated when you buy from them. I only recommend products and services I fully believe in, but always be sure to perform due diligence before buying anything.)


Recent News:

Harmony Health and Wellness is now selling the entire Garden of Life line, including mykind Organics! If you are interested in purchasing vitamins and/or nutritional supplements from this line, please contact me, or let me know during your next appointment.

Coming Soon...

Harmony Health and Wellness is on the verge of finishing some exciting new products, which will include:
Bullet The 21 Day Transformational Nutrition Cleanse
Bullet The 21 Day Transformational Nutrition Cleanse Supplement Package
Bullet The Transformational Nutrition Diet
Bullet Food and Mood Journals (7 Days, 21 Days, 1 Month, and 6 Weeks)
Bullet Adult Coloring Books for Relaxation
Bullet A New Recipe Page on this Site
Bullet Meal Planning Guidelines
Bullet A News Page
Bullet Updates to the Blog
Bullet and More!

For more information, please contact me, or ask me about any or all of these products during your next appointment.


Have you been trying to lose weight by following others' diet plans or by eating tasteless food that is full of preservatives and "foods" you can't pronounce?

Let me tell you a secret...Ready? While you can certainly lose weight with these diets in the short term, you are unlikely to keep off the weight in the long term.

Did you know that it is not your fault? We are all unique individuals with our own individual needs. It is really important for you to make the right choices for you.

Transformational Nutrition® is not just another "eat this, not that" weight loss program. By using the Transformational Nutrition® techniques, you can begin making choices that honor your wants, needs, and likes. You will find that losing weight and getting healthy has nothing to do with willpower. When honoring yourself, you will be able to easily make the right choices for you, and you can begin to live guilt-free and joyous.


Can Harmony Health and Wellness help you?
Bullet Are you struggling with your weight, confidence, and/or body image?
Bullet Are you tired of depriving yourself?
Bullet Do you hate counting calories...or carbs...or grams of fat?
Bullet Have you promised yourself you will change but just cannot seem to do it?
Bullet Do you know what you "should" do, but you don't do it?
Bullet Are you sick and tired of feeling "blah" all of the time?
Bullet Do you want to feel more focused and energized?
Bullet Do you want to eliminate cravings?
Bullet Are you ready to stop dieting and start living?
Bullet Do you want to finally make lasting changes?


If you answered, "Yes," to any of these questions, first, know that you are not alone! I have been there, too.

I can help you!

Second, with my personalized nutrition and wellness coaching, you can get off the diet roller coaster and truly live the life of your dreams!

Please let me support you in your journey, show you how awesomely beautiful you already are, and show you that you have the ability to create a body and life you love.

This is your time to do something for you and finally live confidently and unapologetically!

Complete and submit the form below today to schedule your 30 Minute Assessment!

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Health Disclaimer: The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree that you understand this.

Affiliate Disclaimer: Also, by acessing or using this website you agree that you understand there is a possibility that I might have an affiliate relationship and/or other business connection to the providers of products/services of any links within this site and that I might be compensated when you buy from a provider. I only recommend products and services I fully believe in, but always be sure to perform due diligence before buying anything.

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