Is “Old Age” Just a Mindset?

You probably see people all the time whose chronological age makes them technically “old age” but whose physical appearance, attitude, and posture make them seem decades younger than their birth certificate indicates. On the other hand, you see people who are only forty or fifty years old that already seem ready for retirement and senescence. […]

Natural Remedies for Anxiety

Is it any surprise that in the hectic lives we lead today, more and more people are becoming burned out…both physically and mentally? The incidence of depression, anxiety, and nervous breakdowns has increased significantly, proving that something must be wrong with our way of constant multi-tasking. Before this causes you more anxiety…did you know there […]